• About Me
    • Blog
    • Say Hi
    • Teacher Trainings
    • Workshops
    • Public Classes
    • Private Classes
    • What is Restorative Yoga?
    • Playlists
Menu

Sierra Alea Yoga

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Sierra Alea Yoga

  • #sierraaleayoga
    • About Me
    • Blog
    • Say Hi
  • Train
    • Teacher Trainings
    • Workshops
  • Play
    • Public Classes
    • Private Classes
  • Rest(orative)
    • What is Restorative Yoga?
  • Repeat
    • Playlists

Yoga at a Homeless Shelter in Queens

April 25, 2018 Sierra Alea

I taught yoga at a homeless shelter in Queens. I thought I knew what to teach. Boy was I wrong…

Read more
Tags yoga, yoga tune up, volunteer, queens, nyc, breath, nervous system, kids, trauma
Comment