Workshops

My workshops allow for deeper practice and learning. The workshops I’ve created are my passion projects.

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Yoga Playground: Handstands for beginners

Postponed to 2019
Time TBD
YogaWorks

Step by step instruction and practice time for handstanders of all levels. This class includes non-yoga exercises as well as a discussion about overcoming fear of going upside down.

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Deep restoration with Sierra Alea & Allison JOy

Dec 8
3pm-5pm
Three Jewels

Enjoy this holiday restorative yoga experience with hands on adjustments, essential oils, a sound bath and healing music. Take time out to relax, renew, restore and enjoy!