• About Me
    • Blog
    • Say Hi
    • Teacher Trainings
    • Workshops
    • Public Classes
    • Private Classes
    • What is Restorative Yoga?
    • Playlists
Menu

Sierra Alea Yoga

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Sierra Alea Yoga

  • #sierraaleayoga
    • About Me
    • Blog
    • Say Hi
  • Train
    • Teacher Trainings
    • Workshops
  • Play
    • Public Classes
    • Private Classes
  • Rest(orative)
    • What is Restorative Yoga?
  • Repeat
    • Playlists

How to Slow Down to Restore Full Power

May 19, 2019 Sierra Alea

A broken ankle forced me to slow down…and find my power

Read more
Tags sierraaleayoga, yoga tune up, trimalleolar fracture, ankle sx, trauma, slow down, rest, conscious relaxation
Comment